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Pretty much no change. Hunger is up again, I wonder if I'm heading into another bulk....
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153,6 kg
Disminuído hasta ahora: 26,0 kg.
Aún para ir: 62,9 kg.
Dieta seguida: Bien.
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1979 kcal
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Grasa: 60,09g | Prot: 329,00g | Carbh: 156,27g.
Desayuno: Body Health Perfect Amino, Sargento Natural Baby Swiss Cheese, Deli Turkey or Chicken Breast Meat, Kroger Eggs (Extra Large), Bertolli Extra Virgin Olive Oil, Coffee-Mate Original Powder Creamer, Coffee. Almuerzo: French's Classic Yellow Mustard, Brownberry Whole Grains 12 Grain Bread, Deli Turkey or Chicken Breast Meat, Sargento Natural Baby Swiss Cheese. Cena: Kikkoman Teriyaki Sauce, Kikkoman Less Sodium Soy Sauce, Essential Everyday Japanese Style Stir-Fry Blend, Tyson Foods Boneless Skinless Chicken Breasts, Annie Chun's Pad Thai Rice Noodles. Pasa Bocas / Otros: Innosupps Advanced Iso Protein, Body Health Perfect Amino, Innosupps Advanced Iso Protein, Body Health Perfect Amino, Milk (2% Lowfat with Added Vitamin A), Post Grape-Nuts Cereal. más...
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Ganando 0,6 kg a la Semana
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