Registro de peso (no entrada de diario) del 03 abril 2023
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102,5 kg
Disminuído hasta ahora: 22,2 kg.
Aún para ir: 20,9 kg.
Dieta seguida: Bien.
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1561 kcal
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Grasa: 36,65g | Prot: 175,29g | Carbh: 122,41g.
Desayuno: Great Value Almond Milk Vanilla Unsweetened, French Vanilla Instant Pudding, High Protein Shake 40G, Reddi-wip Fat Free Dairy Whipped Topping. Almuerzo: Onions, Great Value Deli Sliced Mesquite Smoked Turkey Breast, Wasa Multi Grain Whole Grain Crispbread, Roma Tomatoes, Great Value Ranch Dip, White Rice, Vegetable Oil, 97% Fat Free Extra Lean Ground White Turkey, Tikka Masala Curry Simmer Sauce. Cena: Tikka Masala Curry Simmer Sauce, Wasa Multi Grain Whole Grain Crispbread, Great Value Deli Sliced Mesquite Smoked Turkey Breast, Roma Tomatoes, Great Value Ranch Dip, White Rice, Vegetable Oil, Onions, 97% Fat Free Extra Lean Ground White Turkey. Pasa Bocas / Otros: Optimum Nutrition Gold Standard 100% Whey - Vanilla. más...
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peso estable
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Peso Histórico de jolie_julie
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