Registro de peso (no entrada de diario) del 05 abril 2023
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61,8 kg
Disminuído hasta ahora: 28,0 kg.
Aún para ir: 4,2 kg.
Dieta seguida: Bien.
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1081 kcal
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Grasa: 50,93g | Prot: 112,15g | Carbh: 37,41g.
Desayuno: Black Tea. Almuerzo: Abbys Seafood Cocktail Sauce, Nutritionary Beets with Turmeric & Ginger, Parsley, Private Selection Capote Capers, Crown Prince Skinless Boneless Alaskan Pink Salmon, Absolutely Gluten Free Flatbread, Spectrum Organic Virgin Coconut Oil, Egg, Dijon Mustard, Red Onions. Cena: Extra Virgin Olive Oil, Dijon Mustard, C&W Petite Peas, Goose Liver Pate (Pate De Foie Gras, Smoked Canned), Absolutely Gluten Free Flatbread, Decaffeinated Tea Unsweetened, Bragg Organic Apple Cider Vinegar, Earthbound Farm Romaine, Broccoli, Pork Loin (Tenderloin), Siggi's Non-Fat Drinkable Yogurt - Plain. Pasa Bocas / Otros: Walnuts, Celestial Seasonings Sleepytime Herbal Tea, Nancy's Organic Probiotic Nonfat Yogurt, Spectrum Chia Seeds, Natural Vitality Natural Calm Plus Calcium, Live Well Collagen Peptides. más...
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Perdiendo 1,9 kg a la Semana
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