|
Happy Easter FS Friends
Week 1 down and I am thrilled with my results. I know most of this is probably water, but it is very motivating nonetheless. Had a good week foodwise, including eating out twice. I chose carefully from the menu and ordered a pumpkin & beetroot salad, and a chicken salad with dressing on the side. Mid-week was difficult, when the 'carb monster' hit and I ate too many savoury shapes. They were there, so I ate them! Did an extra session at the gym to help compensate. Note to self: do NOT have any junk food in the house!
|
92,2 kg
Disminuído hasta ahora: 3 kg.
Aún para ir: 16,2 kg.
Dieta seguida: Bien.
|
Perdiendo 3,0 kg a la Semana
|