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Keto sticks still show moderate ketosis.Going to have to cut back on the pork rinds and cheese for snacks.I read that milk protein in cheese can cause a stall in weight loss for some people.
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115,8 kg
Disminuído hasta ahora: 6,3 kg.
Aún para ir: 18,2 kg.
Dieta seguida: Bien.
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1654 kcal
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Grasa: 136,84g | Prot: 98,88g | Carbh: 4,50g.
Desayuno: Coffee (Brewed From Grounds), Pork Spareribs. Almuerzo: Butter, A&P hanger steak. Cena: Dry Roasted Macadamia Nuts (with Salt Added), Pork Fat, Pork Spareribs. Pasa Bocas / Otros: Coffee. más...
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Ganando 2,5 kg a la Semana
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Peso Histórico de King in the North
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