ok well I said I wasn't going to weigh myself but I did and I'm lighter than I had estimated. it's good I guess....
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131,1 kg
Disminuído hasta ahora: 20,2 kg.
Aún para ir: 63,0 kg.
Dieta seguida: Bien.
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1610 kcal
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Grasa: 90,00g | Prot: 125,50g | Carbh: 83,00g.
Desayuno: Elevation High Performance Protein Shake Chocolate, Reign Energy Drink. Almuerzo: MET-Rx Big 100 - Peanut Butter Pretzel. Cena: Factor Cheesy Bacon Ranch Shredded Chicken . Pasa Bocas / Otros: Sunset One Sweet Pepper (Mini Peppers), Sunset Mini Cucumbers, Green Giant Fresh Baby Cut Carrots, Wegmans Mozzarella Cheese Sticks. más...
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Perdiendo 1,8 kg a la Semana
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Peso Histórico de Raiderdurf1986
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