Registro de peso (no entrada de diario) del 18 abril 2023
|
76,2 kg
Disminuído hasta ahora: 1,8 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
|
|
1664 kcal
|
Grasa: 38,71g | Prot: 206,85g | Carbh: 123,98g.
Desayuno: Red Tractor Foods Instant Oats, Coles Natural Almonds, International Protein Amino Charged WPI, Bananas, Woolworths Select Skinless Chicken Breast Fillets, Sunny Queen 100% Egg White, Woolworths Extra Large Free Range Eggs. Almuerzo: Woolworths Wild Alaskan Salmon Lightly Smoked Flavour, Mayver's Crunchy Peanut Butter, Ceres Organics Brown Rice Cakes, Woolworths Tuna in Springwater, Woolworths Mixed Leaf Iceberg Lettuce Blend. Cena: Asparagus, Jasmine Rice (Cooked), Woolworths Select Skinless Chicken Breast Fillets. Pasa Bocas / Otros: Gala Apples, International Protein Amino Charged WPI. más...
|
peso estable
|
| |
|
|
| |
Enviar un Comentario
Debes iniciar sesión para enviar un comentario. Has clic Aquí para iniciar sesión
|
|
|
|