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Moving in the right direction again!!!
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150,7 kg
Disminuído hasta ahora: 28,9 kg.
Aún para ir: 60,0 kg.
Dieta seguida: Bien.
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1975 kcal
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Grasa: 73,41g | Prot: 315,83g | Carbh: 89,88g.
Desayuno: Shrimp, Parmesan Cheese (Shredded), Old Bay Old Bay Seasoning, Bertolli Extra Virgin Olive Oil, Kroger Eggs (Extra Large). Almuerzo: Planters NUT-rition Heart Healthy Mix, Healthy Choice Cafe Steamers Chicken Linguini with Red Pepper Alfredo. Cena: Steak (Lean Only Eaten). Pasa Bocas / Otros: Innosupps Advanced Iso Protein, Bodyhealth Power Meal Vanilla, Body Health Perfect Amino, Dannon Oikos Triple Zero - Cherry, Grapefruit, Vita Food Products Wild Herring in Wine Sauce, Coffee-Mate Original Powder Creamer, Coffee, Body Health Perfect Amino. más...
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Perdiendo 7,6 kg a la Semana
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