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Started a one-week Smoothie Challenge with my coworkers. 2 meals of green smoothies, then a sensible dinner. Also eating fruit or veggies if I get hungry during the day.
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66,8 kg
Disminuído hasta ahora: 0,8 kg.
Aún para ir: 1,9 kg.
Dieta seguida: Bien.
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1897 kcal
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Grasa: 75,07g | Prot: 56,35g | Carbh: 270,35g.
Desayuno: Diced Canned Tomatoes, Celery Sticks, Nopalitos Tender Cactus, Onions, Garlic, Avocados, Lime, Frozen Fruit, Water, Spinach, Frozen, Orange Juice, Avocado. Almuerzo: Tomato Juice, Avocados, La Costena Nopalitos Tender Cactus, Mixed Salad Greens. Cena: Silk Pure Almond Milk - Original, Diced Canned Tomatoes, Celery Sticks, Nopalitos Tender Cactus, Onions, Garlic, Avocados, Lime, Jimmy John's #6 Vegetarian Unwich (No Mayo), Amy's Organic Lentil Soup. Pasa Bocas / Otros: Sunsweet Dried Pitted Prunes, Baby Carrots, Bananas. más...
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Perdiendo 1,8 kg a la Semana
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