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oooof....the great bloat continues
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152,4 kg
Disminuído hasta ahora: 27,2 kg.
Aún para ir: 61,7 kg.
Dieta seguida: Bien.
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1683 kcal
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Grasa: 72,52g | Prot: 172,71g | Carbh: 131,18g.
Desayuno: Coffee, Coffee-Mate Original Powder Creamer, Kroger Eggs (Extra Large), Bertolli Extra Virgin Olive Oil, Deli Turkey or Chicken Breast Meat, Sargento Natural Baby Swiss Cheese. Almuerzo: Planters NUT-rition Heart Healthy Mix, Healthy Choice Cafe Steamers Grilled Chicken Pesto with Vegetables. Cena: Captain D's Seasoned Rice, Captain D's Breadsticks, Captain D's Broccoli, Captain D's Green Beans, Captain D's Blackened Tilapia. Pasa Bocas / Otros: Body Health Perfect Amino, Lifesavers Wint-O-Green Mints (4), Vita Food Products Wild Herring in Wine Sauce, Body Health Perfect Amino. más...
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Ganando 9,5 kg a la Semana
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Peso Histórico de moonflow23
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