Diario de Aitch11, 25 abr. 23

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Finally! I've been sticking to my plan and having mostly soups, and I was getting a tad frustrated with the lack of change on the scales. I've increased my fibre intake which has helped. 💚

82 kg Disminuído hasta ahora: 5,7 kg. Aún para ir: 24,3 kg. Dieta seguida: Bien.

Perdiendo 5,6 kg a la Semana

16 Seguidores Apoyo

Comentarios

after seeing you soup picture I made some minestrone and add chick peas like you did, instead of pasta, thank you for that hint :)

25 abr. 23 por el miembro: flossyflu

Nice 1kg loss since 17/4. Gotta be happy with that. My weight fluctuates like that too! Perseverance DOES pay off :)

25 abr. 23 por el miembro: LuluAmy23

Aitch11 you are still doing great 😊

25 abr. 23 por el miembro: DinghyDave

@LuLuAmy: thank you! Yes, I tend to have some wild fluctuations, which is why I weigh daily-stops me from panicking when I go up. @DinghyDave: Same back at you, you've done very well since joining! @FlossyFlu: I love that you made minestrone with chick peas, that's awesome! 💚

25 abr. 23 por el miembro: Aitch11


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