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Cut back some to try to get the bloating under control.
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151,8 kg
Disminuído hasta ahora: 27,9 kg.
Aún para ir: 61,1 kg.
Dieta seguida: Bien.
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2228 kcal
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Grasa: 78,85g | Prot: 280,57g | Carbh: 148,54g.
Desayuno: Coffee-Mate Original Powder Creamer, Coffee, Kraft American Cheese Slice, Bagels Forever Sesame Bagel, Deli Turkey or Chicken Breast Meat, Bertolli Extra Virgin Olive Oil, Kroger Eggs (Extra Large). Almuerzo: Planters NUT-rition Heart Healthy Mix, Healthy Choice Cafe Steamers Chicken Linguini with Red Pepper Alfredo. Cena: Steak (Lean Only Eaten). Pasa Bocas / Otros: Body Health Perfect Amino, Bodyhealth Power Meal Vanilla, Innosupps Advanced Iso Protein, Grapefruit, Lifesavers Wint-O-Green Mints (4), Dannon Oikos Triple Zero - Cherry, Vita Food Products Wild Herring in Wine Sauce, Body Health Perfect Amino. más...
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Perdiendo 4,4 kg a la Semana
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