Diario de Michelle Von Senden, 27 abr. 23

Finally broke the 70kg wall. As a body builder the scales can do your head in. Upped the weights and training and visually seeing more definition so the scales don't always have a say.

69,8 kg Disminuído hasta ahora: 7,2 kg.    Aún para ir: 5,8 kg.    Dieta seguida: Bien.

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643 kcal

Grasa: 31,90g | Prot: 78,89g | Carbh: 7,22g.   Desayuno: Coles Full Cream Milk, Musashi Shred & Burn (Bottle). Almuerzo: Hard-Boiled Egg , Olive Oil , Barramundi. más...