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I think my weight loss is finally picking up! feeling good 😊
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131,3 kg
Disminuído hasta ahora: 20,0 kg.
Aún para ir: 63,2 kg.
Dieta seguida: Bien.
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2970 kcal
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Grasa: 157,20g | Prot: 194,69g | Carbh: 186,62g.
Desayuno: Girl Scout Cookies Tagalongs. Almuerzo: SuperPretzel Soft Pretzel Bites. Cena: Puerto Rican Style Chicken Crackling (Chicharron De Pollo), Cornbread (Home Recipe), Sonny's Bar-B-Q Smoked Turkey (Lunch), Beef Ribs (Small End, Trimmed to 1/8" Fat) , Chicken Leg (Skin Eaten), Potato Salad Side Dish , Tanimura & Antle Brussels Sprouts, Greens with Ham or Pork (Mixture), Tillamook Classic Mac & Cheese, Deutsche Küche Smoked Bratwurst, Alaska Smokehouse Smoked Salmon, Beef Brisket (Whole, Lean Only) . Pasa Bocas / Otros: Reese's Peanut Butter Ice Cream Cake. más...
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Perdiendo 1,3 kg a la Semana
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Peso Histórico de Raiderdurf1986
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