Diario de Juli6za, 03 may. 23

I’m glad the weight isn’t going up. I haven’t been active much because it hurts my back even standing for too long. It seems like sciatica but gosh it hurts.

68,3 kg Disminuído hasta ahora: 4,3 kg.    Aún para ir: 2,5 kg.    Dieta seguida: Bien.

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398 kcal

Grasa: 12,54g | Prot: 12,38g | Carbh: 58,67g.   Desayuno: Smucker's Strawberry Jam, Jif Creamy Peanut Butter, Brown Sugar , 2% Fat Milk, Sara Lee Honey Wheat Bread, Coffee. más...