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Last night I went out with an old friend to The Bronx Brewery. Two beers, six empanadas and two Baileys later, this is where it brings me. Was it worth it? Yes.
Would I do it again? Yes. I deserve it, I’m down from 240lbs to the mid-160s!
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75,3 kg
Disminuído hasta ahora: 29,0 kg.
Aún para ir: 0,5 kg.
Dieta seguida: Bien.
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1679 kcal
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Grasa: 63,07g | Prot: 49,32g | Carbh: 222,85g.
Desayuno: Pepperidge Farm Farmhouse Sweet Hawaiian Bread, Coffee-Mate Original Powder Creamer, Starbucks Freshly Brewed Coffee (Grande), Cream of Wheat Instant Hot Cereal, Butter, Cream Cheese. Pasa Bocas / Otros: Baileys Original Irish Cream, Act II Butter Lover's Microwave Popcorn, Dunkin' Donuts Glazed Donut, Orville Redenbacher's Smart Pop! 94% Fat Free Butter 100 Calorie Mini Bags. más...
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Ganando 7,9 kg a la Semana
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