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feeling pretty good, I'm happy with the steady loss.
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130,4 kg
Disminuído hasta ahora: 20,9 kg.
Aún para ir: 62,3 kg.
Dieta seguida: Bien.
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2915 kcal
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Grasa: 158,41g | Prot: 76,91g | Carbh: 316,58g.
Desayuno: Hershey's Milk Chocolate Bar. Almuerzo: Dunkin' Donuts Glazed Cake Donut, Winchell's Filled Jelly Donut - Raspberry with Peanut Butter. Cena: Jason's Deli Italian Pasta Salad, Real Appeal Broccoli Salad with Sunflower Seeds, Italian Sausage, Kiolbassa Polish Style Smoked Sausage, Hotdog . Pasa Bocas / Otros: Coconut Cake with Icing, Chocolate Cake (with Chocolate Frosting) , Ruffles All Dressed Potato Chips , Girl Scout Cookies Do-si-dos Oatmeal Peanut Butter Cremes. más...
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Perdiendo 0,9 kg a la Semana
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