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Sooo my target for last week was to hit 269 - which I hit on Friday and was suitably happy with though my iPhone broke and I couldn't update or anything like that :/ still
I went to a barn dance on Saturday after which I seemingly ate the entirety of McDonalds so I was very happy to hop on the scale today and see 267 :)
Target for the week(Friday): 264
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121,1 kg
Disminuído hasta ahora: 51,9 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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2245 kcal
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Grasa: 79,58g | Prot: 177,40g | Carbh: 192,00g.
Desayuno: Kellogg's Bran Flakes with Semi-Skimmed Milk. Almuerzo: Tesco Gorgonzola, Bananas, Nestle Cheerios with Semi-Skimmed Milk. Cena: Sainsbury's Basics Pickled Onions, Heinz Baked Beans, Pork. Pasa Bocas / Otros: Semi-Skimmed Milk, Nutrisport 90+ Protein Chocolate. más...
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Perdiendo 2,2 kg a la Semana
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