Registro de peso (no entrada de diario) del 17 mayo 2023
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97,9 kg
Disminuído hasta ahora: 26,9 kg.
Aún para ir: 16,2 kg.
Dieta seguida: Bien.
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1306 kcal
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Grasa: 36,37g | Prot: 144,58g | Carbh: 97,25g.
Desayuno: French Vanilla Instant Pudding, High Protein Shake 40G, Reddi-wip Fat Free Dairy Whipped Topping, Great Value Almond Milk Vanilla Unsweetened. Almuerzo: Egg White, Joseph's Flax, Oat Bran & Whole Wheat Lavash Flat Bread, Great Value Cream Cheese Spread, Great Value Deli Sliced Mesquite Smoked Turkey Breast, Core Power Strawberry Banana Protein Shake, Roma Tomatoes, Egg Yolk. Cena: French's Creamy Roasted Garlic Spread (French's), Great Value Liquid Egg Whites, Great Value Deli Sliced Mesquite Smoked Turkey Breast, Trader Joe's Gochujang Vegetable Stir Fry with Zucchini Spirals, Joseph's Flax, Oat Bran & Whole Wheat Lavash Flat Bread, Roma Tomatoes. más...
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Perdiendo 0,7 kg a la Semana
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Peso Histórico de jolie_julie
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