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Well, I must admit I was expecting a little bit more of a weight loss but hey ho. I have lost an inch off my hips and an inch of my thighs (I'm assuming both!)so not all static. Here goes another week!
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81,2 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 11,3 kg.
Dieta seguida: Bien.
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1358 kcal
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Grasa: 109,48g | Prot: 56,84g | Carbh: 51,31g.
Desayuno: Co-Op British Double Cream, coffee, Coconut Oil, Tesco Blueberries, EasiYo Greek Yogurt. Almuerzo: Philadelphia Cream Cheese, Avocados, Mixed Salad Greens, Cherry Tomatoes, Hard-Boiled Egg, Tesco Oak Smoked Ham (25g). Cena: Brussels Sprouts (with Salt, Drained, Cooked, Boiled), Pork Chops (Top Loin, Boneless, Lean Only), Cooked Broccoli (from Fresh), Butter. Pasa Bocas / Otros: Macadamia Nuts, Tea with Milk. más...
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peso estable
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 Comentarios
Sorry you are disappointed, but look on the bright side - you did not gain any of the weight back. Not gaining back is half the battle!
09 feb. 15 por el miembro: BuffyBear
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I'd take an inch any day! Great result :)
10 feb. 15 por el miembro: KellyM25
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Thanks both, I'm on some pretty powerful medication as well so I'm really fairly content!
10 feb. 15 por el miembro: Glennith
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Peso Histórico de Glennith
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