Well folks - here we are again!
Same bat-time, same bat-channel. Same weight I logged on 1 May. I'm a winner, baby, yeah!
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87,6 kg
Disminuído hasta ahora: 15,4 kg.
Aún para ir: 2,6 kg.
Dieta seguida: 100%.
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1038 kcal
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Grasa: 84,95g | Prot: 51,83g | Carbh: 15,67g.
Desayuno: Sealord Tuna Tomato & Basil, Mainland Colby Cheese, Bridgie's Keto Unstunt coffee. Cena: Watties tomato sauce 50% less sugar, Beef Sausage (Cured, Cooked, Smoked). Pasa Bocas / Otros: Guylian intense dark tablets, Roasted Salted Peanuts. más...
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Perdiendo 2,8 kg a la Semana
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