Registro de peso (no entrada de diario) del 09 febrero 2015
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133,4 kg
Disminuído hasta ahora: 20,9 kg.
Aún para ir: 44,9 kg.
Dieta seguida: Bien.
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1192 kcal
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Grasa: 34,58g | Prot: 95,15g | Carbh: 135,46g.
Desayuno: Fit & Active Milk Chocolate Weight Loss Shake. Almuerzo: Fit & Active Mexican Blend Cheese, HEB Greek Plain Yogurt, Kroger Organic Baby Arugula, Boiled Egg, Heinz Yellow Mustard, Earthbound Farm Organic Spring Mix, Clover Honey. Cena: Cooked Green Cabbage, Chicken Broth, Bouillon or Consomme, Fit & Active Mexican Blend Cheese, Cooked or Sauteed Mature Onions (Fat Added in Cooking), Tyson Foods Chicken Breast Tenderloins, Cooked Red Peppers, Great Value 100% Lemon Juice, Lee Kum Kee Sriracha Chili Sauce, Yellow Sweet Peppers , Cooked Green Peppers. Pasa Bocas / Otros: Fit & Active 94% Fat Free 100 Calorie Butter Microwave Popcorn, Fit & Active Chocolatey Chip Protein Meal Bar, Earth's Pride Organics Baby-Cut Carrots, HEB Greek Plain Yogurt, Strawberries, Blueberries, Clover Honey. más...
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Perdiendo 3,6 kg a la Semana
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