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Trying my best to stay on diet. Feeling a bit better about mom, but it's still not looking good.
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143,2 kg
Disminuído hasta ahora: 36,5 kg.
Aún para ir: 52,4 kg.
Dieta seguida: Bien.
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3245 kcal
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Grasa: 119,08g | Prot: 279,31g | Carbh: 306,56g.
Desayuno: Bagels Forever Sesame Bagel, Sargento Natural Baby Swiss Cheese, Deli Sliced Ham, Kroger Eggs (Extra Large), Bertolli Extra Virgin Olive Oil. Almuerzo: Wegmans Spicy Tuna Volcano Roll, Steamed Dumpling (Filled with Meat Poultry or Seafood). Cena: The Pasta House Co. Dinner Roll, Olive Garden Toasted Beef & Pork Ravioli, The Pasta House Co. 3 Piece Cannelloni. Pasa Bocas / Otros: GNC Pure Isolate Chocolate Frosting, Body Health Perfect Amino, Vita Food Products Wild Herring in Wine Sauce, Planters NUT-rition Heart Healthy Mix, Coffee, Coffee-Mate Original Powder Creamer, Body Health Perfect Amino. más...
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Perdiendo 3,2 kg a la Semana
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