Diario de Raiderdurf1986, 28 may. 23

Boy was I wrong lost way more than I thought! Woke up earlier than everyone else, made a cup of coffee with protein, and now I am going to play some tears of the Kingdom. Have a great day everyone!

125,5 kg Disminuído hasta ahora: 25,8 kg.    Aún para ir: 57,4 kg.    Dieta seguida: Bien.

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2558 kcal

Grasa: 129,15g | Prot: 60,14g | Carbh: 300,18g.   Desayuno: Rubicon Red Velvet Cupcake, Factor Chocolate Brownie Keto Shake. Almuerzo: Nissin Cup Noodles Curry. Cena: Idahoan Foods Original Mashed Potatoes, Cream of Chicken and Mushroom Soup (with Milk), Cornbread (from Mix). Pasa Bocas / Otros: Clancy's Original Potato Chips, Friendly's Reese's Peanut Butter Cup Sundae, Hostess Twinkies Golden Sponge Cake with Creamy Filling. más...