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(In my best Borat voice)
Very Nice.
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132,4 kg
Disminuído hasta ahora: 3,6 kg.
Aún para ir: 7,7 kg.
Dieta seguida: Bien.
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1841 kcal
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Grasa: 78,82g | Prot: 186,59g | Carbh: 93,89g.
Desayuno: Premier Nutrition High Protein Shake - Chocolate. Almuerzo: Egg Omelet or Scrambled Egg with Vegetables, Tillamook Extra Sharp Cheddar Cheese. Cena: Pinto Beans, Cooked Broccoli (Fat Not Added in Cooking), Cheddar Cheese, Beef Top Sirloin (Lean Only, Trimmed to 1/8" Fat), Body Fortress Super Advanced Whey Protein - Strawberry (33g). Pasa Bocas / Otros: Body Fortress Super Advanced Whey Protein - Strawberry (33g), Food Club Whole Unsweetened Blueberries, Roma Tomatoes, Baby Carrots, Earthbound Farm Deep Green Blends Power, Cucumber (with Peel). más...
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Perdiendo 2,4 kg a la Semana
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