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no weight loss this week, probably because I had very little protein! Will try to focus on high protein meals for the next week 💪 😋
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62,1 kg
Disminuído hasta ahora: 22,9 kg.
Aún para ir: 8,1 kg.
Dieta seguida: Bien.
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562 kcal
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Grasa: 25,31g | Prot: 33,11g | Carbh: 49,76g.
Almuerzo: Crosse & Blackwell Tangy Mayonnaise, Woolworths Shredded Light Meat Tuna in Brine, Albany Best of Both White Bread. Cena: Fettuccine Alfredo. más...
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peso estable
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