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I give into cravings, but I'm trying to eat better.
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142,9 kg
Disminuído hasta ahora: 36,7 kg.
Aún para ir: 52,2 kg.
Dieta seguida: Bien.
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2714 kcal
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Grasa: 127,74g | Prot: 257,07g | Carbh: 191,33g.
Desayuno: Bertolli Extra Virgin Olive Oil, Sargento Natural Baby Swiss Cheese, Mushrooms , Cooked Spinach (from Fresh), Kroger Eggs (Extra Large). Almuerzo: Kraft Miracle Whip Dressing, Brownberry 100% Whole Wheat Bread, Deli Sliced Ham, Sargento Natural Baby Swiss Cheese. Cena: Borden Colby & Monterey Jack Cheese Slices, Mustard, Heinz Tomato Ketchup, Vlasic Sweet Relish, Kraft Miracle Whip Dressing, Tomatoes, Publix Seasoned Potato Wedges, Bunny Bread Hamburger Buns, Jennie-O Turkey Burger Patties. Pasa Bocas / Otros: GNC Pure Isolate Chocolate Frosting, Body Health Perfect Amino, Bananas, Coffee, Coffee-Mate Original Powder Creamer, Body Health Perfect Amino. más...
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Perdiendo 4,4 kg a la Semana
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