Registro de peso (no entrada de diario) del 30 mayo 2023
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98,4 kg
Disminuído hasta ahora: 26,3 kg.
Aún para ir: 16,8 kg.
Dieta seguida: Bien.
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1460 kcal
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Grasa: 57,15g | Prot: 120,87g | Carbh: 145,71g.
Desayuno: Egg Yolk, Roma Tomatoes, Millville Crispy Rice Treats, Egg White, Great Value Almond Milk Vanilla Unsweetened, Dannon Oikos Fruit on The Bottom Nonfat Greek Yogurt - Peach, Great Value Deli Sliced Mesquite Smoked Turkey Breast, Great Value Cream Cheese Spread, Oroweat Keto Sandwich Thins. Almuerzo: Trader Joe's Shiitake Mushroom Chicken, Great Value Cream Cheese Spread, Wasa Multi Grain Whole Grain Crispbread, White Rice, Costco Roasted Seasoned Seaweed. Cena: French's Creamy Roasted Garlic Spread (French's), Egg White, Roma Tomatoes, Egg Yolk, Oroweat Keto Sandwich Thins, Great Value Deli Sliced Mesquite Smoked Turkey Breast. Pasa Bocas / Otros: Yasso Frozen Greek Yogurt - Chocolate Chip Cookie Dough. más...
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Ganando 2,0 kg a la Semana
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Peso Histórico de jolie_julie
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