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I made a promise to my mom that I would continue to lose weight, eat healthy and get into shape. Mom doesn't have much longer to live, I'd be surprised if she makes it to the weekend. I'm going to miss her terribly, but now my journey will be to keep my promise to her.
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142,4 kg
Disminuído hasta ahora: 37,2 kg.
Aún para ir: 51,7 kg.
Dieta seguida: Bien.
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1823 kcal
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Grasa: 81,36g | Prot: 168,05g | Carbh: 171,31g.
Desayuno: Baby Spinach, Kroger Eggs (Extra Large), Mushrooms, Sargento Natural Baby Swiss Cheese, Bertolli Extra Virgin Olive Oil, Bananas . Almuerzo: Bandana's Bar-B-Q Sweet Cut Corn, Bandana's Brisket Sandwich. Cena: Butter , Shrimp , Giovanni Rana Skillet Gnocchi. Pasa Bocas / Otros: Body Health Perfect Amino, Coffee-Mate Original Powder Creamer, Coffee, Body Health Perfect Amino. más...
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Perdiendo 1,6 kg a la Semana
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