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again
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134,7 kg
Disminuído hasta ahora: 4,5 kg.
Aún para ir: 59,9 kg.
Dieta seguida: Bien.
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1638 kcal
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Grasa: 109,16g | Prot: 94,99g | Carbh: 79,84g.
Desayuno: Ground Beef (Cooked), La Tortilla Factory Zero Net Carb Tortillas, Kraft 2% Mexican Style Four Cheese, Blue Diamond Almond Breeze Unsweetened Vanilla Milk. Almuerzo: Food Club Deluxe Mixed Nuts, Turkey Dark Meat , T. Marzetti Supreme Caesar Dressing, Mixed Salad Greens, Cucumber. Cena: Wegmans Baby White Potatoes, Chicken Sausage, Meijer Beef Gravy, Onions, Cooked Mushrooms, Ground Beef (75% Lean / 25% Fat). Pasa Bocas / Otros: Outshine Pineapple Fruit Bar. más...
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peso estable
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