Registro de peso (no entrada de diario) del 04 junio 2023
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62,4 kg
Disminuído hasta ahora: 2,0 kg.
Aún para ir: 2,5 kg.
Dieta seguida: Bien.
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1516 kcal
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Grasa: 91,71g | Prot: 56,70g | Carbh: 119,60g.
Desayuno: Vermont Creamery Cultured Butter, Nature's Way MCT Oil, Coffee (Brewed From Grounds, Decaffeinated) . Cena: Lindt 95% Cocoa Dark Chocolate, Jennie-O Turkey Breast Tenderloins, Pineapple , Whole Milk Plain Yogurt, Spectrum Chia Seeds, Kroger Frozen Blueberries, Bananas , Cucumber (Peeled) , Beets, Celery , Kroger Hearts of Romaine Lettuce, Wild Coho Salmon (Cooked, Moist Heat) , Cooked Broccoli (Fat Not Added in Cooking), Avocados From Mexico Avocado, Soft Boiled Egg. más...
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peso estable
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Peso Histórico de Lenok_WatchYourCarbs
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