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yes indeed Lord
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134,3 kg
Disminuído hasta ahora: 5,0 kg.
Aún para ir: 59,4 kg.
Dieta seguida: Bien.
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951 kcal
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Grasa: 58,60g | Prot: 45,81g | Carbh: 65,97g.
Desayuno: Kraft Lite Mayo, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Coffee, Bar-S Foods Smoked Sliced Bacon, Sara Lee 45 Calories & Delightful Wheat Bread, Tomatoes. Cena: Whole Wheat Bread, Cauliflower Rice, Broccoli , Onions, Cooked Mushrooms, Ground Beef (75% Lean / 25% Fat). Pasa Bocas / Otros: Yasso Frozen Greek Yogurt - Mint Chocolate Chip. más...
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Perdiendo 1,1 kg a la Semana
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