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Slowly, but surely...
I have been keeping to my calorie limit for the most part, although I have not been eating the healthiest of foods. I need to concentrate on working more veggies into my normal diet. Today, I am going to do all the peeling and chopping so that the vegetables I have on hand are faster and easier to use when it comes to mealtime.
Enjoy your Sunday!
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79,8 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 11,8 kg.
Dieta seguida: Bien.
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1547 kcal
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Grasa: 59,71g | Prot: 85,24g | Carbh: 165,54g.
Desayuno: 1% Fat Milk, Coffee, Water, strawberry meal replacement (shake). Almuerzo: Water, Panda Express Mushroom Chicken, Panda Express Mixed Vegetables (Side), Panda Express Broccoli Beef. Cena: Cooked Brussels Sprouts (from Fresh), Water, Costco Key Lime Pie, Creme Brulee, Butter, San Luis Sourdough Sourdough Deli Bread, Cooked Summer Squash, Idahoan Foods Au Gratin Potatoes, Cooked Salmon. Pasa Bocas / Otros: Water, Toll House Chocolate Chip Cookie. más...
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2559 kcal
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Ejercicio:
Wii Fit - 10 minutos, Costura - 2 horas y 30 minutos, Tareas del Hogar - 1 hora, Ver TV - 3 horas, Descansando - 9 horas y 20 minutos, Durmiendo - 8 horas. más...
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Perdiendo 1,9 kg a la Semana
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