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Quite disappointed with this. Was hoping to see more of a drop back to my stable weight.
Salt bloat could still be a factor as could the fact that I have very sore muscles. I redecorated a room which meant moving around closets and a giant sofa on my own. So feeling quite tender. Tender means water retention.
So I guess I just need to ride out this storm.
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54,6 kg
Disminuído hasta ahora: 0,4 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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997 kcal
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Grasa: 51,43g | Prot: 117,40g | Carbh: 32,08g.
Almuerzo: Extra Virgin Olive Oil, AH Snacktomaatjes, Egg, AH Puur & Eerlijk Gerookte Kipfilet. Cena: AH Snacktomaatjes, Gouda Cheese , Zucchini , AH Varkensfiletlapjes. Pasa Bocas / Otros: Questbar Double Chocolate Chunk, Almonds , Peanuts . más...
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Perdiendo 1,4 kg a la Semana
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