Registro de peso (no entrada de diario) del 02 junio 2023
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60,8 kg
Disminuído hasta ahora: 5,0 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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1957 kcal
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Grasa: 74,81g | Prot: 132,60g | Carbh: 201,77g.
Desayuno: Bob's Red Mill Gluten Free Muesli, Chobani Nonfat Plain Greek Yogurt (170g), Blueberries, Vital Proteins Collagen Peptides, Coffee, Sugar, 2% Fat Milk. Almuerzo: Colby Jack Cheese, Tofurky Hickory Smoked Deli Slices, Grey Poupon Dijon Mustard, Gala Apples, Food For Life Baking Company Ezekiel 4:9 Sprouted 100% Whole Grain Bread, Follow Your Heart Original Vegenaise. Cena: Kroger Simply Classic Trail Mix (Packet), Muscle Milk Non Dairy Chocolate Protein Shake (11 oz), Rubio's Fresh Mexican Grill Carnitas Street Taco, Simple Truth Organic Extra Virgin Olive Oil, Fresh Express Organic Baby Spinach. Pasa Bocas / Otros: Green Giant Fresh Baby Cut Carrots. más...
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Perdiendo 3,8 kg a la Semana
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