Diario de peachydish, 16 feb. 15

Last week i only went to the gym once and bought chocolates and ice screams as i was feeling sick...
Not a very good week at all.

68 kg Disminuído hasta ahora: 0,7 kg.    Aún para ir: 8 kg.    Dieta seguida: Poco.

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1268 kcal

Grasa: 40,59g | Prot: 80,56g | Carbh: 143,19g.   Desayuno: Coffee with Milk. Almuerzo: White Rice, Beef Stew with Potatoes and Vegetables in Gravy. Cena: Cupcake with Icing, Beef Stew with Potatoes and Vegetables in Gravy, Stir Fried Vegetables, Chicken Drumstick, Chicken Thigh. más...

1823 kcal

Ejercicio: Remo - 20 minutos, Descansando - 15 horas y 40 minutos, Durmiendo - 8 horas. más...