Registro de peso (no entrada de diario) del 12 junio 2023
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98,2 kg
Disminuído hasta ahora: 8,5 kg.
Aún para ir: 16,5 kg.
Dieta seguida: Bien.
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2005 kcal
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Grasa: 45,36g | Prot: 173,89g | Carbh: 185,97g.
Desayuno: Egg White, Egg, Land O'Lakes Traditional Half & Half, Coffee. Almuerzo: Sweet Baby Ray's No Sugar Added Original Barbecue Sauce, Land O' Frost Premium Black Forest Ham, Bolthouse Farms Chunky Blue Cheese Yogurt Dressing, Grape Tomatoes, Great Value Romaine Lettuce. Cena: Trader Joe's Fingerling Potatoes, Bourbon, Grape Tomatoes, Sweet Baby Ray's No Sugar Added Original Barbecue Sauce, Bolthouse Farms Chunky Blue Cheese Yogurt Dressing, Great Value Romaine Lettuce, Trader Joe's Extra Lean Ground Beef (96/4). Pasa Bocas / Otros: Mangos , Strawberries , Publix Original Whipped Topping, Apples , Friendly Farms Greek Nonfat Yogurt - Plain, The Snack Factory Pretzel Crisps - Original, PBfit Original Peanut Butter Powder, Hershey's Sugar Free Chocolate Syrup, Muscle Feast Whey Protein Isolate - Vanilla. más...
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Ganando 4,4 kg a la Semana
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Peso Histórico de Miichael
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