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Still in the doldrums with my weight. It fluctuates between 236 and 239. Can't seem to get it to go lower. I have lost about 1/4" on most of my measurements though so I can't really say I'm at a plateau. It's just kind of frustrating.
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108,2 kg
Disminuído hasta ahora: 36,4 kg.
Aún para ir: 17,5 kg.
Dieta seguida: 100%.
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2126 kcal
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Grasa: 155,03g | Prot: 128,85g | Carbh: 55,57g.
Desayuno: Hormel Premium Real Crumbled Bacon, Organic Valley Organic Half & Half, Prepared Good Seasons Zesty Italian Salad Dressing, Marketside Leafy Romaine Salad, Land O'Lakes Salted Butter, Pork Belly, Farmhouse Cage Free Brown Egg. Almuerzo: Marketside Leafy Romaine Salad, Prepared Good Seasons Zesty Italian Salad Dressing, Cauliflower, Copper River Wild Sockeye Salmon. Cena: Celery, Tomatoes, Pork Chops (Center Rib, Bone-In, Cooked, Pan-Fried). Pasa Bocas / Otros: Great Value Whole Cashews, Celery, Gruyere Cheese, Celery, Tomatoes, Celery. más...
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2648 kcal
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Ejercicio:
Descansando - 16 horas y 57 minutos, Durmiendo - 7 horas y 3 minutos. más...
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Ganando 0,5 kg a la Semana
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