Registro de peso (no entrada de diario) del 12 junio 2023
|
80,3 kg
Disminuído hasta ahora: 7,3 kg.
Aún para ir: 23,2 kg.
Dieta seguida: Bien.
|
|
1595 kcal
|
Grasa: 60,69g | Prot: 118,99g | Carbh: 164,27g.
Desayuno: Good Culture Whole Milk Classic Cottage Cheese, Ole Extreme Wellness High Fiber Low Carb Tortillas, Valley Farms 2% Milk, Nescafe Taster's Choice Hazelnut Roast Instant Coffee, Equal Equal, Blue Diamond Almond Breeze Unsweetened Vanilla Milk. Almuerzo: Good Culture Whole Milk Classic Cottage Cheese, Knouse Foods Apple Time Unsweetened Apple Sauce, Stonewall Kitchen Red Raspberry Jam, Eggland's Best Large Grade A Eggs. Cena: Halo Top Creamery Strawberry Ice Cream, Brussels Sprouts, Puerto Rican Style Corned Beef with Tomato Sauce and Onion, Food For Life Baking Company Ezekiel 4:9 Sprouted 100% Whole Grain Bread. más...
|
Perdiendo 0,1 kg a la Semana
|
| |
|
|
| |
Enviar un Comentario
Debes iniciar sesión para enviar un comentario. Has clic Aquí para iniciar sesión
|
|
|
|