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Just a lot of water weight right now in this bulking cycle. The strength gains are worth it, I've added 20 pounds to my squat in a week.
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146,1 kg
Disminuído hasta ahora: 33,6 kg.
Aún para ir: 55,3 kg.
Dieta seguida: Bien.
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2767 kcal
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Grasa: 135,98g | Prot: 295,25g | Carbh: 170,38g.
Desayuno: Sargento Natural Baby Swiss Cheese, Mushrooms, Baby Spinach, Bertolli Extra Virgin Olive Oil, Mission Garden Spinach Herb Tortilla Wraps, Kroger Eggs (Extra Large), Deli Turkey or Chicken Breast Meat. Almuerzo: Kraft Miracle Whip Dressing, Pepperidge Farm Jewish Rye Bread - Seeded, Sargento Natural Sliced Colby-Jack Cheese, Deli Turkey or Chicken Breast Meat. Cena: Kroger Finely Shredded Sharp Cheddar Cheese, Milk (2% Lowfat with Added Vitamin A) , Great Value Heavy Whipping Cream Ultra Pasteurized, StarKist Foods Chunk White Albacore Tuna in Water, StarKist Foods Solid White Albacore Tuna. Pasa Bocas / Otros: Body Health Perfect Amino, GNC Pure Isolate Chocolate Frosting, Coffee-Mate French Vanilla Liquid Coffee Creamer, Coffee, Body Health Perfect Amino, Bananas. más...
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Ganando 3,5 kg a la Semana
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