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Breakfast was cucumber, chicken, grapes, water.
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90,3 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 24,0 kg.
Dieta seguida: Bien.
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1192 kcal
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Grasa: 30,01g | Prot: 130,38g | Carbh: 99,32g.
Desayuno: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Skinless Chicken Breast, Cucumber (Peeled), Water. Almuerzo: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Cucumber (Peeled), Skinless Chicken Breast. Cena: Whole Milk, EAS 100% Whey Protein Powder - Chocolate. Pasa Bocas / Otros: Hard-Boiled Egg, Quaker Rice Cakes - Lightly Salted, Water, Silk Pure Almond Milk - Vanilla, EAS 100% Whey Protein Powder - Chocolate, Water. más...
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2847 kcal
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Ejercicio:
Trampolín - 1 minuto, Trabajo de Escritorio - 8 horas, Ejercicio Acondicionado (Centro de Salud) - 30 minutos, Lavar Platos - 15 minutos, Descansando - 7 horas y 14 minutos, Durmiendo - 8 horas. más...
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peso estable
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