Diario de QtFoxe, 15 jun. 23

Yay, some solid progress! some of this is definitely because I've been sick and struggling to eat lately, thanks to the antibiotics I've been on. even so, it's still progress.

79,7 kg Disminuído hasta ahora: 6,9 kg.    Aún para ir: 2,6 kg.    Dieta seguida: Bien.

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1126 kcal

Grasa: 30,18g | Prot: 84,78g | Carbh: 129,70g.   Desayuno: Independent Monster Cookie. Cena: Chicken or Turkey Stew with Potatoes and Vegetables in Gravy, Chicken or Turkey Stew with Potatoes and Vegetables in Gravy. más...