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recording early again, it's going to be a good weekend. Doing father's day stuff and I know I'm going to over eat 😀. Have a great weekend FS family!!!
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123,3 kg
Disminuído hasta ahora: 28,0 kg.
Aún para ir: 55,2 kg.
Dieta seguida: Bien.
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1680 kcal
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Grasa: 84,00g | Prot: 133,50g | Carbh: 97,00g.
Desayuno: Elevation High Performance Protein Shake Chocolate. Almuerzo: MET-Rx Big 100 - Peanut Butter Pretzel. Cena: Factor Spicy Poblano Beef Bowl. Pasa Bocas / Otros: Wilde Himalayan Pink Salt & Chicken Chips, Sunset Mini Cucumbers, Green Giant Fresh Baby Cut Carrots, Aldi Light String Cheese, Sunset One Sweet Pepper (Mini Peppers). más...
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Perdiendo 1,5 kg a la Semana
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