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Had 2 meals yesterday. Both included butter (grass-fed) & garlic pork chop with lots of GLORIOUS natural fat & cabbage w/ 🥓. One included fresh local grown 🍅, the other fresh local grown 🍓. 🤤
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106,6 kg
Disminuído hasta ahora: 7,5 kg.
Aún para ir: 27,2 kg.
Dieta seguida: Bien.
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537 kcal
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Grasa: 44,98g | Prot: 31,81g | Carbh: 7,32g.
Almuerzo: Great Value Real Mayonnaise, Great Value Apple Cider Vinegar, Abbey Bakery Pure Irish Butter, Wal-Mart Tilapia Fillets, Tomatoes, Green Cabbage. más...
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Perdiendo 2,5 kg a la Semana
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