Diario de JoTheGeek, 23 feb. 15

Was 100% strict to keeping a food diary :)
I guess it worked
I imagine most of this was fluid
I would love to be less than 16st next week!

xx

102,5 kg Disminuído hasta ahora: 0 kg.    Aún para ir: 34,5 kg.    Dieta seguida: 100%.

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2021 kcal

Grasa: 78,53g | Prot: 98,36g | Carbh: 245,10g.   Desayuno: Bananas, Nestle Cheerios, 1% Fat Milk. Almuerzo: Feta Cheese, Morrisons Sunflower Seeds, Tesco Salted Popcorn, Kinder Kinder, Lettuce, Carrots, Onions, Birds Eye Sticky & Sweet BBQ Chicken Chargrills. Cena: Boiled Potato, Hearty and Healthy Beef Stew. Pasa Bocas / Otros: Tesco Wholemeal Bread, After Eight Mint Thins, Heinz Cream of Chicken Soup, French Rolls. más...