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232.4
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105,4 kg
Disminuído hasta ahora: 8,7 kg.
Aún para ir: 26,0 kg.
Dieta seguida: Bien.
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1509 kcal
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Grasa: 129,95g | Prot: 62,08g | Carbh: 19,86g.
Desayuno: Nature's Way MCT Oil. Almuerzo: Hidden Valley Buttermilk Ranch Dressing, Fresh Lemon Juice, Dole Green Onion, Cilantro (Coriander) , Tomatoes, Cucumber (Peeled) , Lettuce, Wal-Mart Rotisserie Chicken. Cena: Great Value Sharp Cheddar Cheese, Wal-Mart Rotisserie Chicken, BJ's Rainier Cherries, Now Foods MCT Oil. Pasa Bocas / Otros: Big John's Pickled Eggs. más...
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peso estable
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 Comentarios
Sorry to here about your sons diagnosis , I’ll keep him inn prayer ! Thank you for the follow, I’m on and off on this diet rollercoaster . I love food and alcohol! So the first thing I gave up was the drink and know I jump back on this app. This app really helps. Let’s do this and loose this weight ! And get healthy !
26 jun. 23 por el miembro: Pemar777
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Thanks, mperez! I'm with you!!! 💜💪
26 jun. 23 por el miembro: ZenusWarriorPrincess
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Peso Histórico de ZenusWarriorPrincess
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