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My highest refeed gain was 1.4 lb, so I am confident the 300s are behind me for good 🥳
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135,1 kg
Disminuído hasta ahora: 10,0 kg.
Aún para ir: 78,4 kg.
Dieta seguida: Bien.
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9 kcal
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Grasa: 0,18g | Prot: 1,06g | Carbh: 0,35g.
Desayuno: Coffee. Pasa Bocas / Otros: Water, Water. más...
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Perdiendo 7,6 kg a la Semana
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 Comentarios
WOOOOHOOOO!!!! Party over here! 🥳🎉🎊💃
29 jun. 23 por el miembro: ZenusWarriorPrincess
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🌤 and my legs are stronger 🥳
29 jun. 23 por el miembro: LadyinDenim
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29 jun. 23 por el miembro: ZenusWarriorPrincess
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29 jun. 23 por el miembro: -MorticiaAddams
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Cool Beans!! I have not been on as much the last few days, I'm shopping FB Marketplace for a used air bike, and I found me one for 25 bucks, I go to pick it up Saturday! And it's fasting Thursday for me 😁 and I'm trying to avoid the food pics till tomorrow. Day 2 is always better for damping visual hunger cues!
29 jun. 23 por el miembro: debrafrederick
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@debra No way... I also say "cool beans" lol. Great news about the air bike! I have been thinking of you today. Thanks for letting us know that you're doing well! 🙂
29 jun. 23 por el miembro: ZenusWarriorPrincess
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Congrats on moving on down. So good!!!
29 jun. 23 por el miembro: JovialJ
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Zen there were literally hundreds of bikes for sale within 100 miles of me, I'd look at one, go see what that bike does, what kind of seat it has, were they selling a used item at new prices, because I don't have a clue what new bikes cost. So I decided that the air bike that increases resistance the faster you pedal it was the one I wanted, then hunted till I found one an hour away for 25 bucks and the poster actually responded to my message. So Saturday I get to take a ride to a place I have never been and get a bike :) With the cost of fuel to get there and back I will have a lovely lightly used bike for 55 bucks...win, win, WIN!
29 jun. 23 por el miembro: debrafrederick
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@Deb That is truly an awesome win! Diligence pays off! 🙂
29 jun. 23 por el miembro: ZenusWarriorPrincess
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30 jun. 23 por el miembro: recompforhealth
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