Registro de peso (no entrada de diario) del 30 junio 2023
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81,8 kg
Disminuído hasta ahora: 11,7 kg.
Aún para ir: 9,3 kg.
Dieta seguida: Bien.
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1069 kcal
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Grasa: 37,42g | Prot: 70,72g | Carbh: 119,22g.
Desayuno: Coffee, Great Value Bottled Water (Bottle), Orgain Collagen Peptides, Sunsweet Pitted Prunes, Ginger tea, Bigelow Tea Decaffeinated Green Tea. Almuerzo: Great Value Bottled Water (Bottle), Dannon Oikos Triple Zero - Banana Creme. Cena: Great Value Bottled Water (Bottle), Baked or Fried Coated Chicken Breast Skinless, Newman's Own Balsamic Vinaigrette Dressing, Fresh To Order Spinach Salad. Pasa Bocas / Otros: York Peppermint Pattie (Fun Size), Ginger tea, Celestial Seasonings Sleepytime Extra. más...
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Perdiendo 11,4 kg a la Semana
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 Comentarios
Very impressive drop Julia; well done!
02 jul. 23 por el miembro: shirfleur 1
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02 jul. 23 por el miembro: Draglist
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Thanks guys. I went way over calories and ate two sweets. I’m going to have a chat with my endocrinologist. I have the weirdest metabolism! If I eat sugar, I lose. My granddaughter pointed it out. I know I can’t do it daily, but occasionally. I’m also walking almost 3/4 mile day. Huge did he coking out if a wheelchair and off my walker. I’m healing me. 💯 I definitely appreciate the support! 💜🌈
02 jul. 23 por el miembro: oceanladyjulia
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@daighteroftheking I keep getting dead links. Thank you! 🌈🌈
02 jul. 23 por el miembro: oceanladyjulia
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Peso Histórico de oceanladyjulia
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