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16. Dear Buddies,
I am very happy to see things move, even though I know it is going to stop a some point soon to recalibrate...But feeling good today. :-)
Have a wonderful Friday everyone, and thank for being there.
Aurora
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100,7 kg
Disminuído hasta ahora: 0,9 kg.
Aún para ir: 28,1 kg.
Dieta seguida: 100%.
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902 kcal
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Grasa: 54,22g | Prot: 68,87g | Carbh: 48,38g.
Desayuno: Bell Peppers, Bertolli Extra Virgin Olive Oil, Roasted Broiled or Baked Chicken Leg (Skin Eaten), Splenda No Calorie Sweetener Packets, Green Tea, Habelman Bros. Fresh Cranberries, Splenda No Calorie Sweetener Packets, Coffee (Brewed From Grounds). Almuerzo: Almonds, Walnuts, Latta Russian Kefir. Cena: Braised Chicken Liver, Kim's Magic Pop, Atkins Advantage Dark Chocolate Royale Shake. Pasa Bocas / Otros: Fresh Lemon Juice. más...
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3137 kcal
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Ejercicio:
Tareas del Hogar - 1 hora, Sentado - 8 horas, Conduciendo - 1 hora y 30 minutos, Caminar (Rápido) - 6,5/kph - 13 minutos, Descansando - 5 horas y 17 minutos, Durmiendo - 8 horas. más...
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Perdiendo 3,2 kg a la Semana
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 Comentarios
It is, for now :-) let's see. Thanks for the encouragement!
Aurora
27 feb. 15 por el miembro: auroraioanid
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You are doing great. Losing 2.8 lb a week is awesome!
28 feb. 15 por el miembro: kattay
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Kattay, how do you calculate it to the decimal? or you see something I do not see on the website :-)
28 feb. 15 por el miembro: auroraioanid
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The number shows below your entry when you first post it. Check out other members entries and you will see how FS posts theirs. I use my laptop which shows more than the app on my phone.
28 feb. 15 por el miembro: kattay
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08 mar. 15 por el miembro: auroraioanid
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