Registro de peso (no entrada de diario) del 05 julio 2023
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96,5 kg
Disminuído hasta ahora: 10,2 kg.
Aún para ir: 14,9 kg.
Dieta seguida: Bien.
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1757 kcal
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Grasa: 36,01g | Prot: 178,14g | Carbh: 183,11g.
Desayuno: Heinz Ketchup No Sugar Added, Sweet Baby Ray's No Sugar Added Original Barbecue Sauce, Coffee, Egg, Land O' Frost Premium Black Forest Ham, Mission Carb Balance Flour Tortilla, Land O'Lakes Traditional Half & Half. Almuerzo: Sweet Baby Ray's No Sugar Added Original Barbecue Sauce, Bolthouse Farms Chunky Blue Cheese Yogurt Dressing, Perdue Ground Chicken Breast. Cena: Bolthouse Farms Honey Barbecue Ranch, Tomatoes, Great Value Romaine Lettuce, Trader Joe's Fingerling Potatoes, Mahi Mahi. Pasa Bocas / Otros: Reddi-wip Fat Free Dairy Whipped Topping, Blueberries , Strawberries , Stylbar Sparkling Wine Sparkling Wine, Shurfine Cocoa Powder, Hershey's Sugar Free Chocolate Syrup, Muscle Feast Whey Protein Isolate - Vanilla, PBfit Original Peanut Butter Powder, Blueberries , Strawberries . más...
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Perdiendo 0,6 kg a la Semana
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Peso Histórico de Miichael
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